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THE MENTAL SIDE OF SPORTS: HOW TO TRAIN YOUR BRAIN TO BE SUCCESSFUL

The Mental side of sports: How to train your brain to be successful

7/31/2015

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"I always felt that my greatest asset was not my physical ability, it was my mental ability."
- Bruce Jenner

Why do some people thrive in stressful situations, while others collapse? Why are some better able to adapt to changing circumstances than others? Why do some athletes, who have all the physical gifts, fail to realize their potential? Why are some people able to stick with exercise routines, while others revert back to their old ways? We spend so much time training our bodies, but we tend to neglect the aspect of ourselves that can make the biggest difference in whether or not we succeed. Our minds.

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    Brent Nier

    Experienced researcher and performance coach with a passion for fitness, sport and exercise psychology, and the role of technology in training.

    View my profile on LinkedIn

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